Today has been a day. A hard day. Not a fun day. I misplaced my Vitamin D drops when I left for conference. I thought I packed them but I couldn't find them in my bags. Today, I finally thought to check the vitamin drawer and realized I had left them at home the whole time. I haven't had this hard of a day in a long time, so I am guessing that part of it is due to vitamin D deficiency.
It started out well. I slept in until 8 and then hit the road. I road 4.4 miles today. It was a little rough because my calves are still really sore, but the ride helped stretch them out. It was a little uphill and a little downhill, but the rest of the day was definitely an uphill climb.
Our schedule tomorrow starts at a crazy pace at seven, so I won't have a chance to ride tomorrow morning. I really need to get a nice light set so I can go riding in the evening when it's cooler again.
Measurements
Neck: 15.25" same
Waist: 44.5" same
Thigh: 29.25" up by .75 I'm hoping this is a result of building muscles?
Hips: 50" down 2! HURRAY!
Bust: 48.5" same
Upper arm: 18" same
So, there hasn't been much change and I have to wonder if the changes are inconsistencies in how I measured. I guess we'll see how things look next week. At least I can enjoy my tuscan vineyard mini jar candle. :) A little aroma therapy of sorts. lol
Food Log
Breakfast: Banana
Lunch: Steamed asparagus and two ribs.
Snack: Mini strawberry-banana blizzard. I am thinking it would still be worth it to keep a few Ben & Jerry's Strawberry Cheesecake minis on hand. They are only a dollar and a lot smaller. If I have a day where I can't resist the splurge, at least it would be less of one.
Dinner: 1/2 of a chicken wrapini from Jason's Deli and a cup of Broccoli cheese soup. I had one dill spear but I didn't eat the side salad that I ordered. It was pretty big and I didn't need that much. I'll add some grilled chicken and it will be a great lunch tomorrow. :)
Late snack: Another dill spear.
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